Rewire your pain blue cover

More than 2000 copies of Rewire Your Pain have been sold, since its launch one year ago, and the book has been reprinted in an attractive and calming blue

Rewire Your Pain: An evidence-based approach to reducing chronic pain – a joint collaboration from Dr Stephanie Davies, Dr Nicholas Cooke and Julia Sutton – is packed full of transforming tips on how to manage pain and get the most out of your life. 

"The book offers simple and effective ideas about managing pain that can have a dramatic and positive impact", says Dr Davies.

She said ongoing pain affects many people:

  • 80% of people will experience ongoing pain during their life
  • 70% of people can’t trace the start of their ongoing pain to a single event
  • 15 to 20% of people have pain most days